Workshops at The Pilates Firm

Rhythms and Flow

Join Valerie Owhadi for a Rhythms and Flow Workshop on Sunday, April 28, 2024, from 3:00 to 4:30 p.m. - $25

All Levels Welcome! 

This innovative workshop will combine the graceful world of yoga with the vibrant energy of dance, all set to the heart-stirring beats of live music with Alfredo Olivera. In this unique experience, we invite you to explore the limitless possibilities of movement, creativity, and playful expression in a safe and welcoming environment.

Rhythms & Flow is a special event. All purchases are final, and the purchase option cannot be applied to other classes.